Services

Garden House Therapy offers compassionate and evidence-based care to help individuals, couples, and families navigate life's challenges. We provide a safe and supportive environment where clients can explore their emotions, develop coping skills, and work towards their personal growth goals. Garden House Therapy utilizes a variety of therapeutic approaches to address a wide range of issues, including anxiety, depression, trauma, relationship difficulties, and life transitions.

OVERVIEW

Tend. Grow. Shine.

THERAPY

Garden House Therapy specializes in providing individual, couples, family and group therapy. Therapy is an investment in yourself.

Empowering your organization, we provide consultation as a resource for discussing issues impacting system functioning and identifying solution focused strategies for effective and rewarding outcomes.

CONSULTATION

TRAINING & KEYNOTE SPEAKING

Individualized professional development to support the needs of your organization. Training topics include navigating stress and anxiety. This is mindfulness from the ground up.

CLINICAL SUPERVISION

Board of Behavioral sciences qualified supervision of associate marriage and family therapist (AMFT) and associate clinical social workers (ACSW) seeking licensure in California.

MINDFULNESS

Mindfulness is practice of learning to bring attention to the present moment with kindness and curiosity to serve as a powerful exponent in the journey towards mental wellness, resiliency and the creation of sustainable community.

PEERS® CLINIC

Program for the Education and Enrichment of Relational Skills (PEERS®) is a 16 week evidence-based social skills intervention for motivated adolescents in middle school or high school who are interested in learning ways to help them make and keep friends. During each group session adolescents are taught important social skills and are given the opportunity to practice these skills in session during socialization activities (e.g. playing sports, board games, etc.)

Parents are taught how to assist their teens in making and keeping friends by providing feedback through coaching during weekly socialization homework assignments. Enrollment is limited. Classes to be determined and regular attendance is imperative and caretaker participation is required.

Groups begin rotation, and enrollment is ongoing. Group placement is determined by clinician at intake appointment based on group dynamics. Contact Garden House Therapy to begin the enrollment process.

TOPICS OF INSTRUCTION

How to use appropriate conversational skills
How to choose appropriate friends
How to appropriately use electronic forms of communication
How to appropriately use humor and assess humor feedback
How to start, enter and exit conversations between peers
How to organize successful get-togethers with friends
How to be a good sport when playing games/sports with friends and in relationships
How to handle rejection, teasing, bullying, rumors/gossip, and cyber bullying
How to change a bad reputation

Visit PEERS® for Adolescence for more information.