About

Tend. Grow. Shine.

Whether you're facing challenges with anxiety, depression, relationship issues, trauma, or life transitions, we offer a safe and nurturing environment where you can heal and grow. Our approach focuses on building resilience, developing coping strategies, and empowering you to reach your full potential.

Fall into Mindful Moments

MEADE WILLIAMS
Founder
Licensed MFT #92697

A specialist in Mindfulness-Based practices, Meade Williams is a Licensed Marriage and Family Therapist in California with 15 years of clinical experience across educational, community, and private practice settings. As a Credentialed Mindfulness Instructor with Mindful Schools, a certified Mindfulness-Based Substance Abuse Treatment Provider, and a UCLA PEERS® Clinic Adolescents Certified Provider, she is dedicated to fostering mental wellness through mindfulness. Her therapeutic approach is client-centered, strength-based, and solution-focused, integrating Gestalt Therapy, Maslow's Hierarchy of Needs, CBT, and ACT, with Mindfulness based practices. She is grounded in Jungian Depth Psychology and a belief in the innate capacity of every individual to heal and thrive.

Passionate about supporting youth and adults alike on their unique journeys, Meade works to strengthen the communities that nurture them. She leverages the power of mindfulness to inspire students, adults, and the systems that support them to dream big and develop the skills needed to achieve their most ambitious goals. Meade invites individuals and systems to explore mindfulness as a transformative tool for mental wellness, resilience, and sustainable community building.

Born and raised in Visalia, CA, Meade founded Garden House Therapy as a therapist, trainer and consultant in private practice. When not tending to work, she enjoys chasing rainbows with her daughter, baking pies, and performing live music.